My iTouch is getting a bigger workout these days, coincidentally as I'm getting a bigger work out these days.
So in order to take care of myself, I'm trying to follow the simple phrase:
Eat Less! Move More!
So to help in the moving more department, my treadmill & I have a daily date. I could watch TV while I'm working out, but I turn the volume up so high -- that I blast Tab & Michael out of the house. SO I've been mostly listening to music instead.
Just so you know -- my musical tastes are wide-ranging and very ecelctic. My current work out fave is the Katy Perry album "Teenage Dream". The lyrics are not for the faint-of-heart, but the rhythm is awesome!
So anyone else have some current workout favorites to recommend?
